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Thread: Fitness Thread

  1. #1
    Red Hero Rax's Avatar
    Join Date
    Jun 2013
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    The Sun
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    60,530

    Fitness Thread

    I've trying to get into shape and go to the gym 3-4 times a week

    Anyone wanna help me devise a work out strategy?



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  2. #2
    Banned Whitebeard's Avatar
    Join Date
    Jun 2017
    Posts
    3,572
    You wanna get stronger or bigger? Best thing I'd recommend is hiring a PT, but if you're low on budget, there is tons of info online.

  3. #3
    He doesn't need a trainer

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