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    Usually when I wake up and drink water my stomach...

    Usually when I wake up and drink water my stomach feels funny. I started drinking honey water every morning and no longer have that feeling.
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    https://www.youtube.com/watch?v=zWzQf2xzJek ...

    https://www.youtube.com/watch?v=zWzQf2xzJek

    Interesting :hmm
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    Yeah.

    Yeah.
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    Well, the entire point of that website is to dumb...

    Well, the entire point of that website is to dumb down research so that laymen can understand it without. So it makes sense it wouldn't be super well written.
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    She's much better now but she says she still...

    She's much better now but she says she still feels a little dizzy. She's not fasting.

    Actually she had an issue a few years back where she fainted twice due to low blood sugar levels. She's been...
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    @Dai Don Dedede...

    @Dai Don Dedede;

    My mom couldn't get up just now. She woke up to eat before fasting but whenever she lifted her head up she gets dizzy. She was fine last night. Any idea?
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    https://www.statnews.com/2017/05/18/superbug-new-m...

    https://www.statnews.com/2017/05/18/superbug-new-model-infection/?s_campaign=fb&utm_content=buffer6c03c&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer
    Dai Don Dedede;

    What do you...
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    I'm reading a book about the health benefits of...

    I'm reading a book about the health benefits of intermittent fasting. Pretty cool.

    among its benefits are increases HGH production and protein synthesis.
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    Should I put a '/Health/ in the title? :hmm ...

    Should I put a '/Health/ in the title? :hmm

    Anyway, what are some good, healthy foods with a relatively high calorie count?
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    Dai Don Dedede; I've been bleeding from my...

    Dai Don Dedede;

    I've been bleeding from my nose the last few days. Twice upon waking up and two times while exercising. It's not a lot of blood, rinse out my nose and I'm good.

    Anything to be...
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    http://www.sciencealert.com/scientists-have-create...

    http://www.sciencealert.com/scientists-have-created-an-artificial-retina-implant-that-could-restore-vision-to-millions
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    I still eat my fruit. I'm also making sure to...

    I still eat my fruit.

    I'm also making sure to drink plenty of water throughout the day. It's really easy to not drink enough water.
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    As far as I know there isn't a scientific basis...

    As far as I know there isn't a scientific basis for the 8 hours thing.
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    I've noticed I'm able to taste things better now....

    I've noticed I'm able to taste things better now. I'm also able to eat more... a lot more. I average like 4 plates for dinner nowadays.

    Thought that's probbaly mostly due to my consistently...
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    9 hours is a lot lol. __ I've pretty much...

    9 hours is a lot lol.

    __

    I've pretty much cut out the obvious sources of refined sugars. Candies, cookies etc.
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    Interesting. :hmm Thankfully I usually sleep...

    Interesting. :hmm

    Thankfully I usually sleep between 6 and 7 hours a night.
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    My research indicates to me that saturated fats...

    My research indicates to me that saturated fats are actually quite good for you and that it's unsaturated fats that are bad for you. The book I just finished reading (Deep Nutrition, I strongly...
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    I see. Right now I'm cutting out out all refined...

    I see. Right now I'm cutting out out all refined sugars from my diet and trying to eat a healthy amount of natural sugars (fruit, honey etc).

    So far so good. I already don't drink soda, but I had...
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    I was surprised too, I would have never known how...

    I was surprised too, I would have never known how bad for you the stuff is.

    @Loki; Could you give more details about your sugar fast? I'm gonna work on cutting down on sugars again, so I'm...
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    Let us begin project superhealth. :swag

    Let us begin project superhealth. :swag
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    According to this book I'm reading, the main...

    According to this book I'm reading, the main culprits are vegetable oils (canola oil, grapeseed oil etc) and refined sugars. The former seems to generate trans fats when heated. If we ate the same...
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    @Dai Don Dedede...

    @Dai Don Dedede;

    I'm reading a book titled "Deep Nutrition: Why Your Genes Need Traditional Food" and so far it's really good. It seems to mostly cover epigenetics and the effects modern food has...
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    https://www.statnews.com/ Pretty cool website...

    https://www.statnews.com/

    Pretty cool website for medical news.
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    https://www.statnews.com/2016/11/23/eye-transplant...

    https://www.statnews.com/2016/11/23/eye-transplant/

    Some researchers are aiming for eye transplants within the next decade.

    Sharingan, here I come!
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    Looks interesting. I'll try to read it today. ...

    Looks interesting. I'll try to read it today.

    Here's a link to the PDF: http://www.cell.com/cell/pdf/S0092-8674(11)01276-1.pdf
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