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Pimp of Pimps
10-12-2012, 04:33 PM
Has anyone read this book? I'm current about halfway through. It focuses on building strength through body weight exercises. So far I've gone through the one arm pushup, one arm pullup and pistol sections.

火拳
10-12-2012, 04:40 PM
ye, long time ago. dont bother with the sequel-

Gaidou
10-12-2012, 04:40 PM
Lol, is that seriously the title of a book?

Pimp of Pimps
10-12-2012, 04:43 PM
Lol, is that seriously the title of a book?

Yeah lol. The author served quite some time and was forced to grow strong.

stilzkin
10-13-2012, 07:03 AM
I've lost a lot of muscle in the last two years. I wouldn't mind checking this book out if the workouts are actually good.